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Methods of improvement of power — simple and effective

There are many ways of how to improve sexual potency in men, most of which are available in the application, as well as the reproduction material prosperity.

Increase the power of natural ways

the increase of the power

Today, erectile dysfunction remains a problem, despite all the efforts and achievements of the medicine of his decision. All the matter in a number of causes that lead to the disease and act in the body of men and women all the days. Despite this, in some situations, the man, simply go to popular methods of therapy, if the violation is not organic in nature.

To increase sexual potency in men can specific acts of the organs of the sexual system, and effects on the body, because it is often the cause of the violation of the power are somatic disease. For example, the pathology of the circulatory system.

Why sometimes work, the methods of alternative medicine and special exercises? The fact that erectile dysfunction can be of short duration and lead isolated in nature. At this time, the man is important not to focus on the problem, as well as a permanent attention to their failure can ultimately lead to the development of psychological forms of the disease.

It is known that in the treatment of any disease, it is important to treat the cause or multiple causes. Is No exception and erectile dysfunction:

  • change your life style;
  • how to get rid of bad habits;
  • sets the mode of the day, as well as physical and mental, the load must be evenly distributed;
  • the doctor will tell of all your medications may have an effect on sexual potency;
  • if the impotence is side of nature, first resolve the main of the disease (disturbances in the work of the organs of the endocrine system, diabetes mellitus, pathology of thyroid gland, hypofunction of the sex glands);
  • of chronic diseases and acute diseases of the organs of urine;
  • the excess of weight;
  • the injury, for example, of the organs of the pelvis;
  • transient or unbridled sexual life;
  • pathology of the organs of the cardiovascular system;
  • neuropsychiatric disorders, frequent or chronic stress.

More and more frequently in the young of the violation of the power is directly related to neuro-mental strain, stress, unstable mental health, while in older people causes are organic of the defeat of the prostate and the physiological changes in the organs associated with age.

Possible ways to improve the power

There are several ways to raise the potency in men:

  1. A medical intervention, the use of the drug;
  2. Nutrition recommendations with the indication of products that influence actively on power;
  3. Special gymnastic exercises, which may be taken out of yoga, another of the practices of the medicine world;
  4. Folk remedies, which include herbal medicines, bee products.

Which method is right for you, we will help to determine the doctor, according to their individual differences. In many situations, doctors recommend to their patients a comprehensive treatment, that is to say, compliance with diet, exercise, receipt of the drugs. The result comes much faster and the duration of the effect in he, more long-term.

Medical methods of correction of violations of potency in men

Fortunately, 95% of patients who undergo drug therapy and conservative methods, and not have to resort to the services of the surgeons:

  1. Stimulants of the erection, as inhibitors of phosphodiesterase-5 .
  2. The use of injectables in the cavernous interior tel.
  3. For light cases can be allocate funds on the basis of medicinal plants (zhen-shen, pumpkin seeds, st. john's wort, parsley).
  4. In most cases, the doctor with the patient, go to psychotherapy to resolve the problem psychic of the option of impotence.
  5. Vacuum the treatment method.
  6. The physiotherapeutic methods.
  7. Prostate massage, general massage.
  8. The last hope — treatment.

The main drugs that will help to strengthen the weak sexual power in men:

  1. On the basis of yohimbe.
  2. Tools designed to strengthen the entire body.
  3. Based medicines other substances.
how to increase the power of the

Yohimbe can call natural is not prohibited by an aphrodisiac. Uses the bark of african wood, which then prepare medicines, infusions. Why is the oil of the tool has gained so much popularity? The fact that their action in the body is related to the increase in the production of testosterone, so that the power is not fixed in a short time, and in the long period.

The prepared bark of tree, increase libido, improve sperm quality, the active substance of the wood increases the sensitivity and even has a positive effect on the coordination of movements.

Yohimbe actively "intervenes" in the bloodstream of the pelvis, so that its effectiveness is observed, and female sex. In addition to the indicated effects, medications with yohimbe cause a wave of emotions, help many men to overcome the psychological barriers.

Despite the clear advantages of drugs of vegetable origin, men tend to prefer the means that guarantee them an erection at the right time.This Viagra and other with a similar composition. A condition sine qua non of his work is sexual stimulation. Shows the drugs to the men, can not achieve an erection or to maintain it in that state, which is necessary to perform the intimacy.

At the expense of that is producing a recovery of erection after of the receipt of the Viagra? During sexual stimulation drug facilitates the release of nitric oxide, which relaxes the muscle fibers of smooth cavernous tel. due to this rate of population of the authority of the blood increases, which leads to an erection. Viagra also increases the force of his orgasm, but the sexual desire does not have any influence. Takes pills one hour prior of sexual intimacy, the dose varies from 50 to 100 mg only in patients with kidney disease are advised to reduce the dose to 25 mg.

Aphrodisiacs for men

These tools are well-adjusted, those interested in the safety of their use, as well as the almost total absence of contraindications. How to increase potency in men with the help of natural means? Aphrodisiacs differ in their effect in the body. Some of them recover power through the recharge of an organism of vitamins and minerals, and others, improves blood flow.

Aphrodisiacs are not only able to rid the man of the frigidity, but also to combat premature ejaculation, increase the time of sexual contact.

Part of the aphrodisiac is a group of substances. Since they contain enzymes similar in action to hormones male reproductive system, or can influence the production of own hormones.

The specialists established that the aphrodisiac influence on the pituitary gland, the result is the increase of the formulation of the endorphins. These substances are responsible for the strength of sexual desire, the desire, make people more liberated. Endorphins are responsible for the emergence of sexual fantasies, can cause a feeling of euphoria and elevated mood.

He noted the property of the endorphins have analgesic effects, to replenish the reserves of energy, eliminate the toxins.

How to choose a drug from the group of aphrodisiacs? The plant world is rich in agents, which nowadays have been successfully applied to the sexual stimulation and the increase of the power. One of which we have mentioned above (yohimbe), the rest of the we will describe below:

  1. Ginseng. Common plant, is considered the king of the aphrodisiacs. Its root has been used for over 5 thousand years. Approximate size of the property have been seen by the specialists of the lemon grass. Indian sources claim that the root of the plants gives the strength of a bull and the young, and men of advanced age. It is noteworthy that the action of the plants starts already a few days after regular use. The main effect of ginseng stimulates. It positively influences the functioning of the nervous system, improves concentration, mental and physical energy. The resistance increases, the adaptation to external stimuli. The improvement of the power is carried out thanks to the normalization of hormone and the level of metabolism, improve the local and general blood flow in the organs of the pelvis. The root of the plant is applied not only as an aphrodisiac but also as a general tonic of a tool that the constant use of it that protects us from many diseases;
  2. The st. john's wort, for men. In many cases, the low of sexual activity and the decrease of the erectile function is the result of the start of depression or neurotic disorders. Is st. john's wort is used as a tool to improve the state of mind and the removal of men from a state of depression. In the course of the investigations it has been shown that the use of different media on the basis of st. john's wort, gave the following results: 60% of patients with newly sense forgotten the attraction towards the sex, and that around 80% eliminated in the irritability, the anxiety, the different sleep disorders;
  3. The gingko biloba. We all know the plant that is used as a tool to improve memory and cerebral circulation. Less glory gingko biloba, received as an aphrodisiac. The action of the erectile function is due to the improvement of the flow of the blood through the vessels. According to research, gingko biloba, starts to exert its action after 6-8 weeks of permanent consumption, and within six months we observed a complete recovery to the same level of power.

Who can help in case of violation of the power?

the power supply

Interestingly, all of the ways that you can use to strengthen and as promoters of power, very simple and common:

  1. The pollen of the flower. As one of the options, you can use this product of the hive. It's called beyond the food. In the composition of its multitude of chemical elements, vitamins, dna, and rna, as well as a substance that prevents aging superoxide dismutase. The core of their action — the sexual arousal of interest;
  2. The zinc. One of the essential components for the synthesis of testosterone and the development of normal sperm. It is found in many of the products that are described as improve the sexual power: nuts, raspberries, strawberries, celery, fish and shellfish;
  3. Proteins of animal origin. Are responsible for the synthesis of hormones, semen, the recovery of the functioning of the genital organs, to support their full development;
  4. The potassium. Macro is responsible for the strength, the energy, the vital functions of our body. therefore, its deficiency is accompanied by apathy, loss of interest in any of the sex
  5. The calcium. It is responsible for the duration of the sexual relationship, when you notice the lack of ejaculation, decreased sexual potency and libido;
  6. Phosphorus. Provides physiologically normal conducting nerve impulses, is responsible for the "nervous system" of the regulation of the sexual relationship;
  7. The lack of beta-caroteneor vitamin A affects the normal secretion of sex hormones;
  8. Tocopherol. Perhaps the most widely known of the vitamin b which is used for the recovery of the power. In addition, vitamin E is responsible for the ability of fertilization.

Exercises that help to improve the sexual power

Gymnastic exercises with success have been used to improve the power and until the day of today, their popularity is not falling. You can perform simple technically accessible to all complexes, and for those who want to know more, there are special techniques:

  1. Exercises for the muscles of the pelvis, designed by Kegel. Were originally for women, such as gymnastics, which restores the strength of the muscles of the perineum. Later it became clear that the exercise is so good to train the muscles of the perineum, the walls of the genitals and of the establishment of the step-urinary organs it was decided to use in the different sectors of patients with little power to men;
  2. The complex of yoga. They also have the purpose of increasing muscle tone, strengthening the muscles of the pelvis;
  3. How to increase the virility with the help of the breathing gym. This gymnastics Improves not only the work of the organs of respiration, but also the oxygen flow with the blood of all the systems of the body. Indirectly, it affects the erectile function.

What to do if the man weak performance, and how to improve sexual potency to old age? Use common and so simple ways: forget about bad habits, to prepare the way and the feed ration, please turn on the product menu, whale designed to improve the functioning of the sexual organs, in order to minimize the impact of the reasons that led to the loss of regular sex life (maybe it was the stress or the chronic fatigue syndrome).